感情的な成熟さ

感情的な成熟さ

感情的な成熟さ。

その一つは、感じることを避けてきた苦痛や悲しみ、怖くて耐えがた感情、そんな避けたい感情を感じることを自分に許して、それを受け入れ、抱えられるようになること。

プロカウンセラー池内秀行

Emotional maturity

Emotional maturity.

One of them is to allow oneself to feel the pain and sadness that one has been avoiding feeling, the emotions that one is afraid of and cannot bear, and to be able to accept and hold on to those feelings that one wants to avoid.

Hideyuki Ikeuchi, Professional Counselor